Another Challenge in the books.....

I am happy to say that this was my best challenge so far. The 52DC crew provided some great support! You all have been my best advocates, a key part of my persistance and success. I hope I can return the encouragement to all of you....

I actually fell below 200 lbs which is first time since September of 2006. The key for me, as I knew it would be, is keeping to a clean diet. Very little in the way of carbs, no crackers, pasta, potatoes or desserts. I am not where I want to be yet. In fact, I think of it this way, I have a better body and I am hoping to get a very-good body by the end of the spring.