My workout today

I do a superset workout. Here it is:

5 minute warmup/stretch

1. Do a set of each, then rest 45 sec. Three sets total.
Leg Press
370 lbs (10x10x10)
Shoulder Press
115 lbs (8x7x6)

2. Repeat (45 sec rest after doing a set of both excercises)
Dead Lift
135 lbs (9x8x8)
Tricep extension
75 lbs (8x8x8)

3. Repeat (45 sec rest after doing a set of both excercises)
Incline Lat Pull Down
130 lbs (10x8x8)
Leg Cul
130 lbs (8x6x7)

4. Repeat
Dumbell Squats
50lbs in each hand (10x10x10)
Dumbell Tricep Extension
25 lbs in each (10x8x8)

5. Pullups (4x4)